goldstream

i have relocated to goldstream, alaska! i’m spending a total of three weeks here, hanging out with several ucla alumni in what is essentially a house in the woods near fairbanks. i lived with one of the people this past spring; the others are their college friends whom i didn’t know prior to coming here. week one happened already and week two is the final week of my job, so i will soon be free from thinking about modeling financial markets, hopefully for life! i’m very excited for week three, which is when i’ll have no obligations and will be able to just work on whatever i want to and hopefully be outside a lot 🙂 i don’t want to post pics of the house or my housemates so here is the road leading up to the house: 

sunrise is around 5:30am and sunset is around 11pm, which means it’s fairly bright for 20+ hours a day. i get up at 5am to work on eastern time hours, which has been extremely exhilarating. admittedly the first few minutes after waking up are pretty disorienting and not fun, but everything after that initial period is fine. i’d forgotten how nice it is to sit next to people you like, even when you’re working on separate activities — for the first time all summer, my job has actually been bearable. (this is not intended to be a statement about my parents. when i was at home we would all work in separate rooms by default)

as much as i’ve complained about not living in an urban area this summer, i know that if i were in eg. ny or sf again i’d be completely overwhelmed by all the people to see and foods to try and places to visit, and probably wouldn’t have much time for myself. i imagine returning to campus next semester will feel like that, so i’m glad i’m not spending the summer in a similarly noisy environment

sometimes i joke that i am living in a scenic rural location to cleanse my soul after working in finance. there is some truth to that, but i suppose there are many other things to escape from besides my job. for instance, nostalgia — i realized i have a hard time concentrating at home because of the presence of memory triggers everywhere. or time zones — living on alaskan time is a sort of subtle detail that alters my internet usage significantly, because divorcing from the rest of the usa’s schedule makes it much easier to step away from social media and online content. perhaps there is also my age; i do not think i am ready to go back to thinking about classes and clubs and such all the time after being so free last semester, and so living with a group of 23-to-25-year-olds and talking about their post-grad lives has been very refreshing


some people have been asking why i’m spending so much time on spirituality-adjacent topics, or, as one person put it, “weird pseudoscience bs”, presumably referring to everything i’ve written over the past few months about gratitude and egos and watching psychedelic buddhist tv episodes and reading meditations and bhagavad gita. and on one hand, the question confuses me because i don’t understand how you can not be curious about these things — all of this is various peoples’ attempts to answer questions such as how to keep piece of mind or live with suffering, which i feel like are universally relevant and interesting by default, and i’m not really sure why this is apparently weird enough to warrant justification? 

but the more relevant answer is that this entire endeavor is my response to not feeling well. as you probably inferred if you’ve been following this blog for a while, my mental health is not terrible but is also far from great. i have generally avoided writing about this explicitly, and have also shied away from unloading on people, which is why i often send messages like “FUCJK” with no accompanying explanation in one of my discord servers. i’m not really sure what specific problems i have, though it’s probably mostly a combination of covid disruptions and making the transition from high school to college poorly and bad habits accumulated from adolescence, or maybe it’s simply the case that mental unwellness is the default state of existence and there doesn’t need to be a reason to be in it. i have no idea how true that last claim is

but anyway, what i said relating to gratitude in market correction was about not feeling heavy and sad all the time, and everything i’ve since been learning about stoicism and non-western belief systems has been me looking for additional structure to support feeling less bad. for the most part it has been incredibly helpful to hear what other schools of thought have to say, regardless of whether i relate to the content, like, i don’t need to agree with marcus aurelius on logos or with hinduism on dharma to be able to appreciate how those ideas can stabilize your life. so i guess i’m mostly writing this to assert that exploring these subjects is not weird and can potentially be very beneficial, and you should feel free to if you’re curious


i am honestly not sure how other people maintain mental health. a few people i know are very good at entering flow states, either from immersion in work or creating art or whatever, or from being highly spiritual or self-aware or internally aligned. i’m hoping i’ll eventually get good at flow; so far it’s only happened to me occasionally while writing or playing cello. a few of my other friends rely on distractions like religion or entertainment or relationships. probably some are also just not sufficiently aware of their mental state to have a good read on how they feel most of the time, either from being busy or from a lack of introspection. but i think if you add up all the people i just listed you end up with a number much smaller than the total number of people i know, so i guess the question is, what is everyone else doing to take care of themselves? 

maybe the answer is just “nothing”, but it’s hard for me to believe that you can do nothing to take care of yourself and still not feel miserable most of the time, because my experience has been very much to the contrary. it seems much more likely to me that you either are performing acts of self-care without realizing it, or have just not noticed the extent of your misery yet (both of which have been true for me in the past). so i’m actually fairly confused; is there something obvious i’m not understanding here or some other large category of people i am not accounting for? 

anyway, i am feeling a lot better now than i did in june or july. moving to alaska and reading a lot more and the soon-to-be end of my job have all been helpful. i am not sure if my current mental state will last through returning to mit; in fact i do not expect it to, but worrying is something i am trying to do less of so i will not worry about school for now

6 thoughts on “goldstream

  1. generally avoided writing about this explicitly, and have also shied away from unloading on people » wow writing about mental health? cant be me not as if that is my coping mechanism to deal with it no sir nope. also i think unloading on people is a 100% valid thing to do if you need to

    mental unwellness is the default state of existence » no…?

    maybe the answer is just “nothing”, but it’s hard for me to believe that you can do nothing to take care of yourself and still not feel miserable most of the time, because my experience has been very much to the contrary » i literally wrote a whole blog post about why this probably isnt true https://mitadmissions.org/blogs/entry/demons/ . the case is probably “most people dont have depression” because most people dont have depression :/ something something typical mind fallacy

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    1. also i think unloading on people is a 100% valid thing to do if you need to » yeah i know it’s valid. there aren’t really people i feel comfortable doing it with though (either because we’re not close or they have said they don’t have the bandwidth for it or they claim to have bandwidth but i don’t believe them. you would probably fall in the third category 😛 )

      no…? » wait okay i meant unwellness in the literal sense of not well, not as a synonym for depression, and i don’t find this implausible? in the same way that physical unwellness is the default state of your body and not that many people are fully healthy at any given period eg https://www.sciencedaily.com/releases/2015/06/150608081753.htm . like, genuinely having zero physical health problems is kind of a miracle and i wouldn’t be surprised if the same were true of mental health. (having zero *perceived* physical health problems is a different story, because many people don’t know that much about biology / their own bodies, and analogously for the mind i think, so being aware of your own mind naturally means noticing more unwellness?)

      i literally wrote a whole blog post about why this probably isnt true https://mitadmissions.org/blogs/entry/demons/ . the case is probably “most people dont have depression” because most people dont have depression » yes i’m aware that this is what you believe 😛 i think we disagree about the definitions of self-care and/or depression (ie. your def of depression is much wider than mine or my def of self-care is much wider than yours) because, idk, it just seems obvious to me that everyone needs to do some kind of self-care regardless of whether they’re depressed (again, most easily understood with the relevant physical health analogy)

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      1. they claim to have bandwidth but i don’t believe them. you would probably fall in the third category 😛 » hey i think i have bandwidth. but i dont believe that i have bandwidth either so

        wait okay i meant unwellness in the literal sense of not well, not as a synonym for depression, and i don’t find this implausible? » oh ok point taken

        idk, it just seems obvious to me that everyone needs to do some kind of self-care regardless of whether they’re depressed (again, most easily understood with the relevant physical health analogy) » hm maybe this is indeed true. but also, a lot of people i know dont do exercise, so idk if this analogy holds that much water

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  2. “what is everyone else doing to take care of themselves? maybe the answer is just “nothing”, but it’s hard for me to believe that you can do nothing to take care of yourself and still not feel miserable most of the time, because my experience has been very much to the contrary”

    You are right in saying that most people don’t actively seek out self-care routines to deal with their problems. For most people, since they have a relationship or are married or have children, they just focus on what they do with those people, so they never really think about their own mental issues. Anyways, their personal issues might be like: how do I have a better relationship or how can my child do better, and the mind is more naturally adapted to finding solutions to those problems than figuring out how to solve one’s own issues. And its not a distraction, its really their whole life. But in reality, if they were to actually think much more, they probably wouldn’t even notice problems because they are so confident in their own lifestyle (not confident in the usual sense of the word) You just happened to notice issues when you introspected, which is a good thing.

    This reminded me of this line from one of your previous posts:
    “sometime after that i stopped thinking about god; i think i simply became too busy with math and school and whatever to care… everything else has fit together smoothly so why introduce god to fix problems i dont have, discrepancies i dont observe?”

    How seriously religious people think about the above statement is like how you wonder how other people just are fine without any self-care routine. Because I am almost certain that those people who seem to be fine have lots of issues that they are too confident to address and introspect. When people realize they need to change a lot, that is when they start feeling mentally uneasy.

    Do you maybe want to try and read dark night of the soul?

    Click to access St.%20John%20of%20the%20Cross%20-%20Dark%20Night%20of%20the%20Soul.pdf

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    1. yeah, I think what you said about confidence makes sense! and the analogy with religion as well

      Do you maybe want to try and read dark night of the soul? » hmm not particularly, i have never been able to get into christian texts much 😛 have you read it / do you recommend?

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      1. I haven’t read it myself, but I do know a lot about similar works like Interior Castle. Mainly John’s works are intended for people experiencing spiritual dryness/uncertainty or just for exploration and I think it presents topics in fairly broad terms. It is only about 80 pages, and is actually part of a larger work called Ascent of Mount Carmel (~220 pages) since you said you had free time on week 3.

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